Tag shoulder health

Best Kettlebell Shoulder Workout – plus exercises and three complete workouts

athlete preparing for a kettlebell workout
Nice strong shoulders look great and are the “cornerstones” of an athletic upper body. That is the reason why most people look for the right shoulder workouts – simply to build great shoulders. But actually, our shoulders are more than that. They play a crucial role in our everyday life and those of us, who already had a shoulder injury know to which extent a dysfunctional shoulder affects us.